DOUBTS….

No doubt we are free to choose how much we are prepared to help others, and up to what point do we feel fulfilled by giving. That should never be determined in accordance to how much others are capable of giving back…
Anytime we give we receive too, that is the deepest truth of all. That´s the law!
But, the Law only says that all energy returns to its original source, it does not specify in which way and through which channel…the Universe has many ways and multiple channels for returning it to us.
So, it often happens that someone we helped yesterday is not there for us today or when we most need them. We have all been there and most of us were shocked (to say the least) when faced with it. Slowly doubt starts creeping into our minds…
Well, there is no need to doubt, just know and be sure that all energy returns, whether positive or less positive, but it is also important to know that it does not always return via the person we expect it to.
Live your life in awareness, we are all showered with so many blessings which we, very often, hardly notice…
Love & Light
Di

GET RID OF OTHER PEOPLE`S FEELNGS-2

One way of identifying when this is happening to you, is by being aware of sudden changes in mood or well being, just as you have been in someone else’s company, or in areas where there are a lot of people.
Eg: were you feeling fine, met someone which you greeted with a handshake and suddenly you start feeling a sharp pain in your back? Or, were you in a great mood and all of a sudden, after you had coffee with a friend, you feel depressed?
What can we do in order to get rid of any of these feelings or sensations that are not yours?
I find the easiest way for me is, first to say at least three times, with purpose and determination: I refuse to feel or think any feelings or thoughts which are not mine, then I say a short prayer three times, in my own words, requesting that these feelings and thoughts be removed from my body and aura.
Do that, allow a few minutes to pass, and it will all be gone, trust me!

If the feelings persist, well…then, consider the possibility that you didn’t pick up anything from anybody else, they were yours in the first place!

Love & Light

Di

GET RID OF OTHER PEOPLE`S FEELINGS -1

If you are a sensitive (psychic), and most of us are, we tend to pick up other people’s feelings as we interact with them in the course of our daily lives.

The closer you feel to a person the bigger the probability that you will pick up what they are feeling, also if someone is directing their thoughts or emotions at you, or if you are a very empathetic person who likes helping others, you are very likely to feel what they are feeling.

It has happened to me to catch a bus and as I sat down I started feeling angry and agitated. I became aware that these were feelings belonging to the person who had just vacated the sit, they were not mine. It has also happened to me to speak to someone on the phone and land up in the same mood they were in or with a bad headache just as the one they had. Imagine you feeling either very attracted (or repelled) by someone who you do know you do not have any particular feelings for? It probably is not yours, you might just be picking up the other persons feelings.

Until you learn to identify that these are probably not your feelings or your “pains” it can cause a lot of confusion and unnecessary suffering.

In my next article we will discuss “what to do” in these instances

Love & Light

Di

BREATHING TECHNIQUE

One can practice this technique at night just before going to sleep, and in the morning on waking up.

Lie on your back and gently lay your palms on your stomach. Start breathing in slowly and deeply and feel how your stomach expands as you breathe. Now, breath out also slowly and deeply, feeling how your stomach contracts as the air exits.

Keep doing this for at least five minutes (or more if you so choose), always breathing slowly, deeply and with intention, taking each breath with purpose and power.

While you do this imagine that the air you breathe out is dark and contains all your traumas, fears, sicknesses, hurts, anything you need to get rid of.
When you breathe in, the air is fresh, nurturing, shiny and bright:

Red – Vitality, Strength
Yellow – Prosperity, Abundance, Wisdom
Orange – Creativity, Joy, Concentration, Sensuality
Green – Healing, Balance
Blue (turquoise) – Peace, Communication
Blue (Indigo) – Intuition, Clairvoyance
Violet – Protection, Serenity, Spirituality
Rose – Unconditional Love, Self love, Harmony

One should use this technique for 21 consecutive days at the time
:: Conceição Trucom ::

NEW YEAR RESOLUTIONS

Why keep insisting in New Year Resolutions which remain unfulfilled year after year?
I decided years ago that this was a waste of my time as I think these yearly resolutions belong to the same category as the diets which start on a Monday and invariably finish on Tuesday.
It is great to remain positive and optimistic but I feel one must also be realistic and I honestly do not conclude this merely according to my personal experience, I have yet to meet one person who tells me that they did stick to their New Year resolution and that they were successful…
So, at the risk of alienating some of you, I believe we must live one day at the time, make our resolutions short term, as we go along, and try our best to overcome our lessons on a “here and now” basis, knowing that some we accomplish others we might not, but we can always try again the next day…
Love & Light
Di

HAPPY HOLIDAYS

We wish you great holidays and a very happy New Year

Dinora and Luisa

SEVEN STEPS TO CONTROL THE EGO - 7

7. Drop all concerns about your reputation.

Your reputation does not reside in you. It is situated in other people’s minds and you have no control over it. If you give a speech for thirty people you will have thirty different images.

To connect with the Source means you must listen to your heart and lead your life based on what your inner voice tells you.
That is your purpose while you are here.